Solar Plexus Chakra Stones: 9 Best Crystals For Solar Plexus Chakra

Do you want to learn more about the crystals for solar plexus chakra? If so, then read on!

The solar plexus chakra is the third chakra known as Manipura in Sanskrit. It is the energy source responsible for our “sense of self” and the relationships we build with others.

This chakra also determines how we interact and see the world around us and is responsible for our beliefs in this world. It is associated with our sense of purpose, self-esteem, and internal viewpoints of our identity.

However, when the solar plexus chakra gets blocked or overactive, problems like aggressiveness, controlling or dominant behaviors, and negative emotions like jealousy and neediness can occur.

To prevent such issues, using crystals that resonate deeply with the solar plexus chakra can help bring balance and healing to your 3rd chakra.

9 Crystals For Healing The Solar Plexus Chakra

1. Lemon Quartz

The lemon quartz is a powerful crystal associated with optimism and personal empowerment, making it an effective tool to activate, cleanse and activate the solar plexus chakra.

You can also use this to empower self-love and self-worth, clearing and removing negative thinking, mental energy, and patterns that block your solar plexus chakra.

Not only that, but this crystal also removes self-doubt, clearing your aura and enveloping you in a sense of confidence so that you can move forwards in inner peace and joy. Physically speaking, this type of quartz can control and help food cravings as well as reduce symptoms of diabetes. It can increase your metabolism and allows for a speedy recovery after injury, illness, or surgery.

2. Citrine

With its bright yellow color, citrine brings the optimistic and joyful energy of the sun to uplift your spirits and work to unblock your solar plexus chakra.

Citrine crystal is known to boost your self-esteem, remove deep-seated fears and bring back the spark and optimism in your life.

It shows you happiness and allows you to look at things from a much broader perspective. It also provides you with increased energy helping you stay positive throughout the day.

Energy and confidence levels are closely associated, so if you boost your energy, you can improve your confidence automatically. With the bright power of the sun, citrine is also known to remove all negative energy that you accumulate from other people.

3. Yellow Jasper

A combination of quartz and chalcedony, yellow jasper is a type of silica featuring opaque transparency and a smooth surface. Its yellow color can vary and ranges from pale canary yellow to deep rick mustard.

You can also use this to balance and activate the solar plexus chakra encouraging self-esteem and the courage to move forward. It also gives its wearer a significant boost of enthusiasm, allowing you to attract and channel positive energy throughout the day.

Yellow jasper is also one of the most vital protective stones for solar plexus chakra while harmonizing the energy of the spirit and body. It protects you from all kinds of negativities from your surroundings and only brings inner peace and joy. It will calm your nervous system as well as your emotions.

You can also use this to purify your mind and assist you in working forward in life without looking back. Not only that, but it also brings positive energy, understanding, stamina, and tolerance for misunderstandings in relationships and situations.

4. Amber

Also known as the Stone of Healing, amber is used to heal and unblock your solar plexus and root chakra. Although not a crystal (amber is a fossilized tree resin), amber contains flora, fauna, and other powerful minerals that soothe and heal the solar plexus chakra.

The stone stores powerful energies from the earth and the sun, exuding warm and sunny points that resonate with the 3rd chakra. Amber can help boost self-confidence and patience in problematic situations, especially in relationships.

However, being highly protective, amber absorbs negative energy every time and stores them inside. Without regular cleaning, this stone might release negative energies that can cause you harm.

5. Golden Heliodor

A variety of beryl ranges from golden honey yellow to bright, pure yellow colors. Golden heliodor is known as the Hope Stones. It also can reduce irritability, soothing the nervous system ad providing relief from emotional pressure and burdens.

For centuries, this stone was used as a talisman to bring out the honesty in others and to determine dishonest intentions. Golden heliodor is also known for attracting positive energies, especially regarding employment and finances.

It provides you with the self-esteem and motivation to work harder and reach your goals in this life. Golden heliodor not only resonates with the solar plexus chakra. But it is also profoundly connected to the crown chakra, allowing you to gain intuitive insights and divine knowledge.

Golden heliodor will stimulate self-bellied love and optimism, allowing you to act with compassion and sympathy. It offers you hopefulness and will allow you to empower and be more confident in your skin. The stone also helps you identify negative behaviors limiting or hindering you from accomplishing your goals and dreams.

6. Pyrite

The crystal deeply linked with personal luck, pyrite is mainly used to attract the energies of wealth, abundance, and prosperity. It does so by stimulating and activating the solar plexus chakra, enabling the manifestation of your creativity and self-confidence, and pushing you to follow your dreams.

It will help increase your motivation, allow you to move forward in life, and promote positive decision-making. This will clear fears and doubts in your mind, allowing you to make suitable investment and career decisions for your success.

Pyrite is an excellent protective crystal that barricades you from negative energies and harmful thoughts. Not only that, it even helps you become aware of your negative thoughts and behavior and gives you the courage to change these patterns that inhibit your progress.

You can also use it to build personal willpower and provide emotional strength during challenging times, allowing you to learn and gain personal growth. It will enable you to be confident in your actions while better-tolerating others’ negative actions.

7. Yellow Topaz

The yellow variety of Topaz was first believed to be the embodiment of Ra, the Egyptian Sun God. Its best aptitude is to bring optimism and brightness into your life, removing all negative thoughts and energies surrounding you.

This stone was also used during ancient times to remove dark magic spells and feelings of anger and hatred. They can also help you get rid of nightmares and calm you down during stressful situations.

Yellow Topaz can boost health and well-being by fixing specific issues in your nervous and digestive systems. You can also use it to aid in eating disorders like anorexia and use it in the form of elixirs for better absorption of its beneficial vibrational healing energies.

It can also teach forgiveness and truth, helping you transform these feelings into good faith, hope, and compassion. It helps remove depression and fear, bringing abundance and joy, strengthening and soothing your third chakra to achieve goals.

8. Yellow Tiger’s Eye

Dubbed the Stone of Courage, the yellow variety of the Tiger’s Eye resonates deeply with the solar plexus chakra and has been used by healers for years. Exuding a powerful aura, the yellow tiger’s eye shields its user from any foreign attack on the chakra system, particularly the solar plexus chakra.

Being yellow, it also can soothe and replenishes your low-energy solar plexus. It also helps strengthen your motivation and willpower, allowing you to endure and pass through hurdles and difficulties in your life.

It improves your confidence while removing all fears that may otherwise cause you to fail to reach your goals. Instead, it encourages you to take risks and explore your talent and capability.

The tiger’s eye also helps improve your gut feelings, integrity, and intuition while sharpening your sense. Not only that, but the yellow tiger’s eye also help relieve destructive food craving and eliminate other digestive system issues.

9. Sunstone

As its name implies, the sunstone crystal provides optimism and the vibrational energy of the sun. It is the go-to stone for instilling self-esteem and self-confidence, allowing you to reach your goals no matter what.

The crystal resonates with the sunnier aspects of hope, happiness, and light, activating your solar plexus and root chakra. The stone transforms your lack of self-worth and confidence into a higher level of strength, courage, fearlessness, and enthusiasm for new possibilities.

Not only that, but the gentle luminosity of the sunstone crystal also brightens your talents and abilities into their full glory. The sunstone is also a powerful nurturing crystal that develops your leadership qualities, boosting your self-empowerment to a higher level and reversing any feelings of embarrassment and failure.

There you have the nine best crystals for solar plexus chakra.

Crystal Healing Tips For Solar Plexus Chakra

  • Wear crystals as jewelry pieces, so you can keep their powerful vibrations and energies close and benefit from their healing attributes throughout the day.
  • Use the crystals during your meditation. You can hold on to them as you meditate or surround yourself with various crystals as you do your practice.
  • You can also carry pieces of crystals for the solar plexus chakra in your pocket, wallet, or purse so you can keep them close to you at all times, as well as have easy access when you need a sudden boost of motivation and confidence.
  • Also, you can make an elixir out of your crystal to better absorb their powerful energies.
  • Place the crystal around your home or office to attract positive energy and help stimulate your confidence and self-esteem.
  • Making a crystal grid is also a great way to absorb the power of crystals all day long.
  • Before sleeping, you can place a crystal for solar plexus chakra healing on your bedside table or under your pillow.


Responsible for how we see and carry ourselves, a balanced and active solar plexus chakra can boost personal power, willpower, and self-confidence. It will help you become more aware of who you are as a person in this life.

However, when you become obsessive, overbearing, and overly compulsive, you will need the stones mentioned above to heal and soothe your overactive or unbalanced solar plexus chakra. This way, you can allow your light to shine, reveal your authentic self, and have a satisfying and optimistic life ahead.

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