Negativity creeps into all of us. Whether it’s anger, jealousy, stress, or fear, we all have negative thoughts from time to time. It’s tempting to let these feelings take over and drag you down for the rest of the day, but that doesn’t necessarily happen. Negative thoughts can be an indicator that something is out of balance in your life.
They are trying to tell you something, that there is a crack in your personal foundation that needs to be repaired. Cleaning negativity from your life will not only improve your overall well-being but also help you attract positive experiences and people to your world. Using crystals and stones as a positive affirmation technique is one of the easiest ways to do this.
What is a crystal?
Crystals are naturally occurring minerals that have been found to have powerful healing, spiritual, and metaphysical properties. They have been used for centuries in cultures around the world for their healing properties, but only recently have they been discovered by modern science. There are thousands of different types of crystals, each with its own properties and uses. Most crystals are endowed with a healing color and vibration, which can be used to purify and energize. There are many different ways to use crystals.
The easiest way is to hold the crystal in your hand and let the vibrations flow through you, like in a meditation. Alternatively, crystals can be placed in your home or workplace to rid the environment of negative energies. You can also use crystals to create jewelry, such as a necklace or crystal bracelet, or you can put them inside the pillowcase or sheet to sleep better. The most used crystals are Hyaline Quartz, Black Tourmaline, Amethyst, Agate, Black Onyx, Rose Quartz, and Malachite.
Common ways with stones and crystals to clear negativity
There are many ways to use crystals and stones to clear negativity from your life. Below are the most common ways:
Crystal grid – A crystal grid is a crystal placement scheme that can be used to change your life for the better. To do this, start preparing an empty grill on the floor or on a table, with the crystals placed in the center of each square. The crystals can be arranged in the formation you prefer and there are no strict rules for creating a grid. The only rule is that crystals must be placed in each grid box. After placing all the crystals, sit back or lie down and relax. Then imagine that all the crystals have been infused with positive energy and are now emitting it through your body and the surrounding environment.
Affirmation meditation – It is a simple but effective way to clear negativity from your life. All you have to do is choose a crystal that represents the kind of energy you want in your life (for example, a rose quartz for love, a black tourmaline for protection, etc. Close your eyes and take a few deep breaths to relax. Then repeat the name of the crystal in your mind, visualizing your life with the positive energy of the crystal. To help you, you can use one of these phrases of positive affirmation: – I am strong. They are safe. I am loved. I’m happy. I am confident. I am grateful. I am at peace. I’m beautiful. I am powerful. I am wise. I am myself.
Crushing stones together to throw away the nonsense
You may hear that a particular stone does not resonate with you. This can happen when trying different types of stones. If the stone seems wrong to you, it is important to abandon it and try another one. If you have a certain number of crystals that don’t suit you, you can use a method called “crushing stones together to throw away the trifles” to let them go. To do this, first look for a quiet place where you will not be disturbed for a few minutes. Put the stones you don’t want on a table in front of you. Then take a stone that you know is right for you and hold it in your hand. Close your eyes and take a few deep breaths to relax. Then imagine that the stone you hold in your hand is destroying the stones you don’t want. Feel the energy of the stone in your hand shattering the crystals on the table and sending them away. Repeat the operation a few times until you feel that the right stones have crushed the wrong ones.
Using your crystal against negativity
When you start using crystals to clear negativity from your life, you will almost certainly have a crystal that represents this negativity. However, with time, you will find that this negativity will diminish and eventually disappear. To help yourself, you can use one of these negative affirmation phrases: – I am strong. They are safe. I am loved. I’m happy. I am confident. I am grateful. I am at peace. I’m beautiful. I am powerful. I am wise. I am myself.
Using quartz to clear negativity
Quartz is a very popular crystal, used by millions of people to cleanse their energy and help them manage their emotions. If you want to clear negativity in your life, a hyaline quartz crystal is a great place to start. Quartz crystals come in many sizes, and shapes. You can place a hyaline quartz crystal anywhere in your home or workplace to release the energy of that area. Alternatively, you can place a crystal on your energy chakra points. Crystals in general can be used not only against negativity but are also used for healing, (green aventurine, Malachite, etc) meditation (quartz in general), protection (black tourmaline, onyx, agate, etc), manifest abundance (pyrite, topaz, jade, etc.) Quartz can be used for any problem or situation because it has a vibrational energy that can be programmed for almost any purpose.
Using rainbow exposure to clear negativity
Rainbow exposure is a crystal healing technique that is used to clear negative energy from your life. Just find a crystal that represents healing, protection, love, and inspiration (for example, rose quartz, amethyst, peridot, or blue tourmaline). So, hold the crystal in your hand, close your eyes and breathe slowly and deeply. Rainbow exposure works on the principle that each color of the rainbow has a specific vibration and can be used to cleanse the body and get rid of negative energies.
Negativity and negative thoughts are common, but they don’t have to become a staple in your life. You don’t have to let negative thoughts and emotions control your life. You can take control and use crystals and stones to cleanse your energy and help you manage your emotions. And let’s not forget that positive thinking acts as a bridge to the Goddess of fortune!