Mexico occupies one of the first places in world meat consumption, but that does not mean that all its gastronomy is based on it. Here are some dishes with vegetables as protagonists.
Mexico has a great variety of well-known dishes that contain meat, however, for those who do not consume it, Mexican cuisine is also very varied. You cannot ignore the classic enfrijoladas or the delicious stuffed pumpkins, so these three vegetarian dishes will surely delight you. Chicken on paprika: Cook an excellent and completely gluten-free version
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Tortilla soup, also known as Aztec soup, is an icon of Mexican cuisine. It has its origin in Tlaxcala, which means “place of the tortillas”, where the use of corn with tomatoes and spices was adapted to make the food softer and smoother for better digestion.
This particular soup is prepared in a broth of ground tomatoes with garlic and onion. The star ingredient is the fried tortilla cut into thin strips. You can use pasilla or guajillo chili; deveined and dry to add to the preparation along with a little seasoning of chicken broth and parsley. Serve it with cream, avocado, pieces of chili, and panela cheese will give a presentation and a lot of body to the soup. What are the most popular soups recipes in the world?
The stuffed chili is another essential that every Mexican or foreigner has tried. The recipe has its origins in the conquest when indigenous ingredients such as those brought by the Spanish were combined. The miscegenation of this dish was due to the mixture of poblano chili together with fillings of animal origin such as meat or cheese.
To make this dish without meat, you must roast, clean, and devein some poblano peppers and fill them with shredded cheese. Then pass them through flour and egg to weather them in a pan with oil. They can be accompanied by a tomato broth and beans on the side. Real French Fries: Cook Real French Potatoes
Lately, the use of vegetables has become popular to replace foods of animal origin in classic recipes not only in Mexico but in the world. This is in order to contribute to the environment or for a slightly healthier diet. Toasts are no exception.
The vegan alternative to the tinga is prepared with the same ingredients except for the chicken, which is replaced by grated carrots that are cooked in the pan along with sliced onions. The sauce is made with tomato, the characteristic chipotle pepper, garlic, onion, and water. Once cooked, they are mixed to serve in a fried tortilla. 8 Nutrients that make exercise more efficient
Remember that for it to be vegan, animal products such as cream or cheese should be avoided, which can be substituted with avocado or any purée of your choice.
As well as the tinga, there are other options without meat, such as mushrooms, mushrooms, pumpkin flowers, or huitlacoche. What, as you may have noticed, are the stews of the typical quesadillas, a delicacy that can be found just around the corner. Meat is delicious, but don’t be afraid to change the recipe to eat more “natural”. Top 10 most expensive antiques in the world